Eating disorders are not just about food; they're about control, worthiness, and the ways we cope with distress. Whether you're living with binge eating, restriction, purging, or body image distress, we offer gentle, nonjudgmental support to help you heal your relationship with food and with yourself. 

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Lindsey is trained in evidence-based modalities such as Intuitive Eating, Health at Every Size (HAES), and Cognitive Behavioral Therapy for Eating Disorders (CBT-E). She integrates somatic and trauma-informed practices to address the underlying emotional pain that fuels disordered eating.

 

You deserve to live in a body you can care for, not punish, and we’re here to support that journey.