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Lindsey Phelps

LIMHP

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Founder & Owner: Nourish & Flourish Therapy

Lindsey provides therapy to individuals and families ages 15 and up. 

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Connect with Lindsey below.

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Spacious Living Room

About Lindsey

Lindsey is a warm and approachable therapist who genuinely enjoys working with individuals aged 15 and older. With over a decade of experience in the field, she has developed a strong focus on helping people navigate through various challenges, including anxiety, depression, trauma, and eating disorders.

 

Lindsey believes that everyone deserves access to quality mental health care, which is why she accepts most health insurance plans to make her services more accessible. If you're feeling ready to take the first step towards healing and building resilience, you can count on Lindsey to be there for you, providing guidance and support throughout your journey.

Areas of Expertise

Anxiety & Depression

Trauma & Eating Disorders

Anxiety is often characterized by feelings of stress and worry, while depression manifests as persistent sadness and a lack of interest in daily activities. Lindsey is here to provide support and guidance, helping individuals navigate these challenges.

Through compassionate understanding and strategies, she empowers clients to find balance and regain control over their emotions. Together, you can work towards a brighter, more fulfilling future.

Lindsey is dedicated to providing support and guidance for those who are navigating the complex issues of trauma and eating disorders. She understands how challenging these journeys can be, and she wants you to know that you are not alone.

Together, Lindsey will support you in exploring your experiences, work through obstacles you face, and develop a healthier relationship with food and your body. Your well-being is her priority, and she committed to walking alongside you every step of the way toward a brighter and more fulfilling future.

DBT, CBT, ACT, IFS

Lindsey practices using dialectical behavior therapy, cognitive behavior therapy, acceptance and commitment therapy, and internal family systems. 

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Nourish Your Mind

Healing and hope is just a click away. 

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