Trauma can live in the body long after the event has passed, shaping how you see yourself, how you relate to others, and how safe the world feels. At Nourish and Flourish Therapy Today, Lindsey and Erika provide a safe, steady space to process traumatic experiences at your own pace. Whether your trauma is from childhood, relationships, systemic oppression, or a single incident, your story matters here.

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Our trauma work is rooted in modalities like Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, and parts work. We help clients gently explore their experiences while developing tools to feel grounded, empowered, and in control again.

 

Healing from trauma is not about forgetting, it’s about reclaiming your story and your life with compassion.