Raising a teen with ADHD or behavioral challenges can feel exhausting and discouraging, for both the parent and the young person. At Nourish and Flourish Therapy ToDay, we create a supportive, nonjudgmental space where teens can be themselves, learn new coping strategies, and gain a better understanding of how their brains work. Lindsey and Erika are skilled in working with neurodiverse teens and meet them with empathy, structure, and respect.

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We use strength-based, developmentally informed approaches, including Behavioral Therapy, Parent-Child Therapy, and Executive Function coaching. By helping teens build emotional regulation skills, improve self-esteem, and strengthen communication, we also work to repair strained relationships at home and school. Families are never blamed, only supported in the work of growing together.